A fitness boot camp is type of indoor/outdoor group exercise class that mixes traditional calisthenics and body weight exercises with interval training and strength training. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they'd push themselves and, in that way, resemble a military boot camp.  Boot camps are fun and can allow you to burn 1000 calories at a time which will allow you to burn fat like a machine!

Pro Fitness is now offering 6 different types of boot camps which are The Pro Challenge Boot camps, Women’s Only Boot camps, Operation Fit Bride Boot camps, 50 Plus Boot camps, Athletic Boot camps and Fit Kids Boot camps. Fitness Boot camps are designed for rapid and great results that will get you away from the just weight training in the gym which can sometimes get very boring. Do you want to get fit, stay fit, and make friends along the way? Roy's Boot Camp Fitness offers a new way to get into the best shape of your life, and have fun while doing it!

*Saturday Morning Boot camps are welcomed for all new clients and visitors from other gyms who want to get a great workout in over the weekend and who may be extremely busy during the week.

All times and locations will vary so click on calendar which is updated weekly for the current times and locations!!

Click Here To See Our Calendar!

This particular camp is designed for the person who is at an elite fitness level and is coed. This class will test your endurance, strength and will to the very max! You will burn calories and melt fat to give you that lean tight look you've been searching for. Your muscles will work very close to their breaking point as we strengthen and develop them to a hard and define piece of art. Each visit consists of high intensity agility movements combined with strength moves that would make even the mightiest of athletes squirm. If you're tired of your same old routine and are ready to confront a real workout, enlist in the Pro Challenge Today.

This program is not for beginners!

People who have not participated in a fitness program for more than 3 months need to successfully complete our Fitness Boot Camp before enlisting in the Pro Challenge.




Are You Looking For a Fun, Exciting and Motivating Way To Lose Weight, Tone Up and Feel Great?

Well, look no further! Our Women's ONLY Fitness Boot Camp is one of the best ways to lose weight and get in shape... and most of all every workout is enjoyable, fun and guaranteed to get you the results you want!
Our indoor/outdoor fitness boot camp is for women only and you really need to experience a class to see and feel how great it is... I am so confident that you'll love it that I'd love to have you try it for FREE!

That’s right... simply choosing the location and time and then sign up for your free trial class and don't pay a single dime! Take the class and you are the judge... Pro Fitness will get in touch with you after your trial and if you like it (I know you will!), simply show up for the next scheduled class and then Pro Fitness will call you and bill you for your first month. This boot camp will be available in a beginner’s version for those who have not participated in any physical activity or program in a good while.




Pro Fitness has the most effective program to get the Bride and her Bride’s maids looking great for wedding day. Want a more personal experience? Get 10 ladies and make your own private 'Boot Camp' time that much more special. Don't have enough girls in your wedding party interested? Don't worry; you can also join our existing Boot Camps being held throughout the Greenville area.




Finally, a group fitness program specifically designed for the needs of the older adult!
The 50-plus Program will address the key components that will start you on the path to a more functional and active lifestyle. The camps are indoors. You will work on strength, endurance, flexibility, balance, and agility. This program is designed around functional training for the baby boomer that needs it to enhance quality of life!
If you are looking for Pitt County’s ‘Fountain of Youth!’ You have found it! Once you start on my program you will have more energy, more stamina and be able to move in ways you thought were only possible if you were in your twenties.




This is for the serious athlete who wants to be challenged at an elite level in areas of such as agility, plyometrics, speed training, strength and core training.  This is for all ages and athletes who want to have fun in a group setting and be pushed to the max!  Pro Fitness can be hired by request to train individual teams if necessary. Take your game to the next level!




Leading the way in the fight against childhood obesity!!!
The Fit Kids Camp will change the way your child feels about exercise and fitness. They will learn to incorporate a healthy lifestyle into their young lives that will help them excel in academics, athletics, and socially throughout their lives.
The camps for kids are held year round. Fitness is something they have to do for more than just 2-3 months out of the year. They touch on all the fitness components, as do the adults. This will help the parents at home in getting them to eat healthier and allow them to make better choices when they are not with their parents.
Sign up your kids today, and help make a healthy difference in their lives!