Hitting, pitching, and fielding taught at an elite level to ensure your son learns the proper training mechanics needed to become the best baseball player possible.

The earlier your son starts learning the right way the faster he will overcome bad habits and keep them away.  Proper mechanics will help to stay injury free and increase ability!

• Pitching-Training Strategies to enhance arm velocity, learn to throw different pitches, off season therapy work for arm health and learn the biomechanics of the 6 steps to a pitchers delivery.
• Hitting-Training Strategies to enhance torso power which will enhance bat speed and power. You need to learn the proper mechanics of a swing to increase power and consistency.
• Fielding-Learn the right way of all fielding positions and scenarios.

Roy also offers combo training which is combining instructional training with a strength training program to enhance your full potential.
*TEAM/GROUP TRAINING IS AVAILABLE FOR DISCOUNT PRICING PER PERSON

	"Roy has been a valuable resource for my off season workout and nutrition programs.  His knowledge assures me that I'm getting the best information that will lead to peak performance at the major league level." Burke Badenhop, Major League Pitcher-Florida Marlins

"My strength has really improved form the gym sessions...
Roy is a great trainer, I highly recommend him..."
– Devin

	"I trained with Roy for 3 months before my baseball season and I was so much stronger from the workouts. We trained with weights 3 days a week and did agility training with each session. I enjoyed the sessions!" – Will, Farmville H.S. Baseball

	Mason Keen Standout Pitcher at Hope Middle School Trains with Roy for Strength Training & Pitching Academy