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ABOUT US

Pro Fitness Training is a personal training company dedicated to get their prospective clients the maximum results through proper training, nutrition and supplementation. We at Pro Fitness Training believe in client education and long term client health and success!
Pro Fitness Training was founded January of 2003 by Roy Hopkins. He was a local stand out baseball player at D.H. Conley High School on the varsity level all 4 yrs. He committed to East Carolina University to play baseball but an arm injury he received his senior year kept him back from earning his scholarship. He then rehabbed his arm injury and received a scholarship to Pitt Community College where he was a 2 yr starting pitcher.  After his baseball career at Pitt, he transferred to UNC at Chapel Hill where he attended for 1 semester.  He then moved back home to Greenville where he started at East Carolina University, where he earned a B.S. in Exercise & Sports Science and also started his journey in the fitness industry.     
Pro Fitness Training has helped hundreds of clients and counting improve their quality of life. What do we mean by quality of life? Quality of life is when someone gets in better shape, not just physically, but also emotionally and spiritually. Do you know how many of our clients get off of their cholesterol, hypertension, antidepressant and numerous other harmful medications? Many of our clients have better personal relationships because they have more self confidence than ever before.
Pro Fitness Training is Eastern Carolina’s Premiere Training Company.  Feel Free to contact us for a free training session and consultation.  We guarantee success because we use science for results not trial and error! 

 

 

 


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BASEBALL CAREER

  • 13 yr old C.A.B.A World Series – Broken Arrow, Oklahoma – Durham Bombers
  • 14 yr old C.A.B.A World Series – Dublin, Ohio – Sanford Spinners
  • 15 yr old AAU World Series – Sarasota, Florida – Sanford Spinners
  • 16 yr old Babe Ruth Runner-Up South East Regionals – Mobile, Alabama
  • 4 year Starter at D.H. Conley High School – Greenville, NC – Vikings
  • Sophomore & Junior Year Regional All-State Team
  • Junior & Senior Year Pitt County American Legion
  • Eastern Diamondbacks Pro & Collegiate Prospect Team
  • 2nd Team Baseball Factory All-American Team
  • 2 Year Pitcher Pitt Community College - Bulldogs

Roy wants to see everybody reach their health and fitness goals if they desire to do so. Roy is offering so many options so you the client can choose what best suits your goals, lifestyle, and budget!

 

 

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