Roy Hopkins
Owner/Operator of Pro Fitness

Roy Hopkins was born and raised in eastern NC.  His passion for athletics and fitness has been engraved in him since he was a little leaguer.  Roy Hopkins was one of the top amateur prospects during his time to come out of Pitt County.  Roy played baseball on the varsity level all 4 yrs at D.H. Conley High School.  He verbally committed his early senior year to attend East Carolina University to play baseball but an arm injury he occurred during the middle of his season kept him from receiving his scholarship.  He then rehabbed his arm injury and earned a full baseball scholarship to Pitt Community College where he graduated and was a stand out pitcher.  Roy then attended the University of North Carolina at Chapel Hill to further his education but realized very quickly that there was no place like home (Eastern Carolina).  Shortly after moving back to Greenville was when Roy founded Pro Fitness Training, where he quickly realized he has found his calling.  While operating Pro Fitness Training he earned his Bachelors degree from East Carolina University in Exercise & Sports Science.  

Roy has become one of the top fitness trainers in eastern Carolina by his sought after knowledge and credentials that he brings to the table that very few trainers can even come close to compare.  He has a passion for fitness and a true peoples’ person. He will teach you his methods which are based on hard work and discipline, which is what he lives by.  He will give you all the tools necessary based on science and his years of training experience to help you see fast and great results.  His methods have been proven to work and he preaches 5 components to optimal fitness which he will teach you.  They are strength training, cardiovascular, nutrition, supplementation and flexibility.  He will prescribe a program just for you and your goals, while having fun!  He wants you to have fun in the process. He will be with you all the way…

Pro Fitness Training is a first class personal training company dedicated to get their prospective clients the maximum results through proper training, nutrition and supplementation. Pro Fitness Training believes in client education and long term client health and success! Pro Fitness Training has helped hundreds of clients and counting improve their quality of life. Working with Roy, as a highly experienced personal trainer can help you achieve levels of weight loss and fitness success you have never thought possible! Whether you're early riser looking for a boot-camp style workout, a busy mom trying to sneak in a workout during nap time, or a time crunched business professional... whoever you are, Roy can help you get the results you want!

In 2008, Roy was voted in as one of the 30 Under 30 most successful business professionals in the Greenville, NC area by (The Mixer Magazine-Daily Reflector). Roy takes great pride in his business and wants you to experience the difference.



Roy’s Certifications & Degrees

B.S. Exercise & Sports Science, (East Carolina University)
Associates of Arts, (Pitt Community College)
Certified Strength & Conditioning Specialist
AFAA Nationally Certified Trainer (www.afaa.com)
Sports Nutrition Consultant
Over 9 yrs of Experience

Baseball Career

13 yr old C.A.B.A World Series – Broken Arrow, Oklahoma – Durham Bombers 14 yr old C.A.B.A World Series – Dublin, Ohio – Sanford Spinners 15 yr old AAU World Series – Sarasota, Florida – Sanford Spinners 16 yr old Babe Ruth Runner-Up South East Regionals – Mobile, Alabama 4 year Varsity Starter at D.H. Conley High School Sophomore & Junior Year Regional All-State Team Junior & Senior Year Pitt County American Legion 2nd Team Baseball Factory All-American Team Eastern Diamondbacks Collegiate & Pro Prospect Team (Snow Hill, NC) Verbally Committed To East Carolina University 2000’ 2 Year Starter Pitcher Pitt Community College – Bulldogs (2001’-2003’)