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"I lost about 50 pounds in about 4 months! I feel great and
recommend Roy, he is awesome. I went from a size 22 to 12/14!!"
– Kim
 

 
 


HealthyPirates.com
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"Roy has been a valuable resource for my off season workout and nutrition programs.  His knowledge assures me that I'm getting the best information that will lead to peak performance at the major league level."

Burke Badenhop, Major League Pitcher-Florida Marlins



Terrell's Testimonial


Abdominal Training

 

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"Having a trainer allows me to optimize the time I spend at the gym; I get greater results from 2 sessions a week with Roy than I used to get trying to work out every other day on my own. He keeps me motivated by varying the work out every session and bypushing and encouraging me to do my best." My goals for training were to gain strenght and increase flexibility, she reports that toning and weight loss has been fringe benefits.

- Darlene, Professor Pitt Community College



Tanisha's Testimonial


Megan's Testimonal

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"I have been working out with Roy for a while now and I have toned up dramatically. I have lost over 12 inches all over my body and my midsection is becoming defined the way I want it. Roy is fun to train with and I enjoy coming to the gym for my sessions. I highly recommend him as a professional trainer!"

- Jenny


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